Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Fully Cooked Golden Crispy Select Cut Chicken Tender FrittersNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal25097
Proteing1723
Carbohydrateg14.30
Fatg14.30.5
Fiberg0.90
Total sugarsg0.90.1
Sodiummg56235
Saturated fatg2.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.