Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Chicken Gizzard Fritters100 g · Manufacturer label
vs.
NutrientTyson Uncooked Chicken Gizzard FrittersTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal20597
Proteing14.323
Carbohydrateg12.50
Fatg10.70.5
Fiberg00
Total sugarsg00
Sodiummg58040
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.