Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Ready to Bake! Chocolate Chip Double Chocolate Monster Cookies 3 PackWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal447111
Proteing2.66.8
Carbohydrateg63.210.4
Fatg21.14.7
Fiberg2.62.8
Total sugarsg39.52.6
Sodiummg316405
Saturated fatg10.52.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.