Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientAngie's BOOMCHICKAPOP Sweet & Salty Kettle Corn, 1 oz., 10-CountTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal526571
Proteing5.357.1
Carbohydrateg63.20
Fatg31.632.1
Fiberg5.30
Total sugarsg26.30
Sodiummg3952,357
Saturated fatg2.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.