Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AANGIES Pumpkin Spice Ready To Eat100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientANGIES Pumpkin Spice Ready To EatTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal548571
Proteing3.257.1
Carbohydrateg64.50
Fatg2932.1
Fiberg3.20
Total sugarsg38.70
Sodiummg3552,357
Saturated fatg11.310.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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