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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AANGIES Pumpkin Spice Ready To Eat100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientANGIES Pumpkin Spice Ready To EatBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal548212
Proteing3.215.3
Carbohydrateg64.511.8
Fatg2911.8
Fiberg3.21.2
Total sugarsg38.70
Sodiummg355682
Saturated fatg11.32.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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