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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Turkey Pot Pie DRC100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMARIE CALLENDERS Turkey Pot Pie DRCCottage cheese
Calorieskcal20584
Proteing611
Carbohydrateg214.3
Fatg112.3
Fiberg1.5—
Total sugarsg24.1
Sodiummg375321
Saturated fatg4.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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