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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientMarie Callender's Plant-Based Gardein Chick'n Pot Pie, Frozen Meal, 15 oz.Cottage cheese
Calorieskcal21584
Proteing511
Carbohydrateg214.3
Fatg122.3
Fiberg1—
Total sugarsg1.54.1
Sodiummg375321
Saturated fatg51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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