Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Roasted Turkey Breast And Stuffing100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientMARIE CALLENDERS Roasted Turkey Breast And StuffingSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal71165
Proteing5.421.2
Carbohydrateg9.58.2
Fatg1.54.7
Fiberg1.25.9
Total sugarsg1.50
Sodiummg351294
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.