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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Country Fried Chicken And Gravy100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMARIE CALLENDERS Country Fried Chicken And GravyCottage cheese
Calorieskcal12184
Proteing411
Carbohydrateg12.94.3
Fatg5.72.3
Fiberg1.1—
Total sugarsg2.24.1
Sodiummg305321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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