Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29 g more than your starting foodCompare these foods121 calories and 4 g of protein per 100 g. Reported fiber: 1.1 g.
MARIE CALLENDERS Country Fried Chicken And Gravy
On a 100 g basis, this record has more protein than 15% of 1,416 other complete meals & sides profiles.
Compare with another foodMashed Potatoes (Rehydrated Potato Flakes And Granules [Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite], Butter [Cream, Salt], Cream, Salt, Flavoring), Breaded White Meat Chicken Patty (White Meat Chicken, Breader [Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {Sodium Aluminum Phosphate, Sodium Bicarbonate}, Spice Extractive], Water, Batter [Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Less Than 2% Of: Potassium Salt, Autolyzed Yeast Extract, Sodium Phosphates, Salt, Flavorings. Fried In Vegetable Oil), Corn, Gravy (Water, Cream, Modified Corn Starch, Butter [Cream, Salt],Soybean Oil, Less Than 2% Of: Nonfat Dry Milk, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Salt, Onions, Chardonnay Wine, Canola Oil, Garlic, Spice, Xanthan Gum, Guar Gum), Water. CONTAINS: MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 48 g | 17% |
| Fat | 21 g | 27% |
| Fiber | 4.1 g | 15% |
| Total sugars | 8 g | — |
| Sodium | 1,132 mg | 49% |
| Saturated fat | 6 g | 30% |
| Potassium | 738 mg | 16% |
| Calcium | 48 mg | 4% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 11.9 mg | 13% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.7 g protein in 165.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 121 kcal | 1008 |
| Protein | 4.04 g | 1003 |
| Total lipid (fat) | 5.66 g | 1004 |
| Carbohydrate, by difference | 12.94 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 2.16 g | 2000 |
| Calcium, Ca | 13 mg | 1087 |
| Iron, Fe | 0.35 mg | 1089 |
| Potassium, K | 199 mg | 1092 |
| Sodium, Na | 305 mg | 1093 |
| Vitamin C, total ascorbic acid | 3.2 mg | 1162 |
| Vitamin A, RAE | 15 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.62 g | 1258 |
| Fatty acids, total monounsaturated | 1.35 g | 1292 |
| Fatty acids, total polyunsaturated | 1.89 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.