Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Steak And Roasted Potato100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientMARIE CALLENDERS Steak And Roasted PotatoMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal68211
Proteing4.526.3
Carbohydrateg9.513.2
Fatg1.39.2
Fiberg1.25.3
Total sugarsg1.52.6
Sodiummg175553
Saturated fatg0.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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