Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Steak And Roasted Potato100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientMARIE CALLENDERS Steak And Roasted PotatoSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal68165
Proteing4.521.2
Carbohydrateg9.58.2
Fatg1.34.7
Fiberg1.25.9
Total sugarsg1.50
Sodiummg175294
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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