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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Italiano Lasagna100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientMARIE CALLENDERS Italiano LasagnaSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal124165
Proteing621.2
Carbohydrateg12.48.2
Fatg5.44.7
Fiberg15.9
Total sugarsg2.70
Sodiummg342294
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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