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Food nutrition comparison

Two foods. A fair comparison.

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AMARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMARIE CALLENDERS Tender Ginger Beef And Broccoli BowlCottage cheese
Calorieskcal10784
Proteing5.111
Carbohydrateg16.74.3
Fatg2.12.3
Fiberg0.9—
Total sugarsg4.24.1
Sodiummg215321
Saturated fatg0.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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