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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientMARIE CALLENDERS Tender Ginger Beef And Broccoli BowlMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal107211
Proteing5.126.3
Carbohydrateg16.713.2
Fatg2.19.2
Fiberg0.95.3
Total sugarsg4.22.6
Sodiummg215553
Saturated fatg0.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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