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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientMARIE CALLENDERS Tender Ginger Beef And Broccoli BowlMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal107165
Proteing5.129.4
Carbohydrateg16.74.7
Fatg2.13.5
Fiberg0.91.2
Total sugarsg4.21.2
Sodiummg215482
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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