Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Sweet And Savory Sesame Chicken Bowl100 g · Manufacturer label
vs.
NutrientMARIE CALLENDERS Sweet And Savory Sesame Chicken BowlMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal158145
Proteing4.621.8
Carbohydrateg22.19.1
Fatg5.43.6
Fiberg1.13.6
Total sugarsg7.21.8
Sodiummg203564
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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