Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.9 g more than your starting foodCompare these foods158 calories and 4.6 g of protein per 100 g. Reported fiber: 1.1 g.
MARIE CALLENDERS Sweet And Savory Sesame Chicken Bowl
On a 100 g basis, this record has more protein than 18% of 1,416 other complete meals & sides profiles.
Compare with another foodSauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Modified Corn Starch, Sesame Seed Oil, Less Than 2% Of: Rice Vinegar, Garlic, Toasted Sesame Seed, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Chives, Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt]), Cooked Enriched Lo Mein Noodles (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Tempura White Meat Chicken Fritters (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil), Carrots. CONTAINS: EGG, MILK, SESAME, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 77 g | 28% |
| Fat | 19 g | 24% |
| Fiber | 3.8 g | 14% |
| Total sugars | 25 g | — |
| Sodium | 708 mg | 31% |
| Saturated fat | 3 g | 15% |
| Potassium | 440 mg | 9% |
| Calcium | 49 mg | 4% |
| Iron | 3.91 mg | 22% |
| Magnesium | — | — |
| Vitamin C | 5.9 mg | 7% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.8 g protein in 126.6 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24.3 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
19.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 158 kcal | 1008 |
| Protein | 4.58 g | 1003 |
| Total lipid (fat) | 5.44 g | 1004 |
| Carbohydrate, by difference | 22.06 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 7.16 g | 2000 |
| Calcium, Ca | 14 mg | 1087 |
| Iron, Fe | 1.12 mg | 1089 |
| Potassium, K | 126 mg | 1092 |
| Sodium, Na | 203 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.7 mg | 1162 |
| Vitamin A, RAE | 103 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.86 g | 1258 |
| Fatty acids, total monounsaturated | 1.43 g | 1292 |
| Fatty acids, total polyunsaturated | 2.29 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 7 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.