Meals & sides · Nutrition facts

Marie Callenders Sweet and Savory Sesame Chicken Bowl

158 calories and 4.6 g of protein per 100 g. Reported fiber: 1.1 g.

Manufacturer labelLabel updated Mar 2026Marie Callender's

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MARIE CALLENDERS Sweet And Savory Sesame Chicken Bowl

Source category
Vegetable Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00021131905552
Source record
USDA FDC 2758573
Publication date
Apr 2026
Manufacturer serving
349 grm · 1 meal (349g)

On a 100 g basis, this record has more protein than 18% of 1,416 other complete meals & sides profiles.

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What’s in it?

Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Modified Corn Starch, Sesame Seed Oil, Less Than 2% Of: Rice Vinegar, Garlic, Toasted Sesame Seed, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Chives, Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt]), Cooked Enriched Lo Mein Noodles (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Tempura White Meat Chicken Fritters (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil), Carrots. CONTAINS: EGG, MILK, SESAME, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
551calories
in 349 g
NutrientAmountDaily value
Protein16 g—
Carbohydrate77 g28%
Fat19 g24%
Fiber3.8 g14%
Total sugars25 g—
Sodium708 mg31%
Saturated fat3 g15%
Potassium440 mg9%
Calcium49 mg4%
Iron3.91 mg22%
Magnesium——
Vitamin C5.9 mg7%
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 57%Fat 31%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.8 g protein in 126.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy158 kcal1008
Protein4.58 g1003
Total lipid (fat)5.44 g1004
Carbohydrate, by difference22.06 g1005
Fiber, total dietary1.1 g1079
Sugars, Total7.16 g2000
Calcium, Ca14 mg1087
Iron, Fe1.12 mg1089
Potassium, K126 mg1092
Sodium, Na203 mg1093
Vitamin C, total ascorbic acid1.7 mg1162
Vitamin A, RAE103 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.86 g1258
Fatty acids, total monounsaturated1.43 g1292
Fatty acids, total polyunsaturated2.29 g1293
Fatty acids, total trans0 g1257
Cholesterol7 mg1253