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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Peanut Butter Cookie Fruit & Nut Bars 6 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bars 5 Count100 g · Manufacturer label
NutrientLarabar Peanut Butter Cookie Fruit & Nut Bars 6 CountProtein One 90 Calorie Chocolate Fudge Bars 5 Count
Calorieskcal479333
Proteing14.637
Carbohydrateg5037
Fatg259.3
Fiberg8.318.5
Total sugarsg33.33.7
Sodiummg188500
Saturated fatg4.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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