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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Peanut Butter Cookie Fruit & Nut Bars 6 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientLarabar Peanut Butter Cookie Fruit & Nut Bars 6 CountProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal479370
Proteing14.637
Carbohydrateg5037
Fatg2513
Fiberg8.311.1
Total sugarsg33.33.7
Sodiummg188278
Saturated fatg4.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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