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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S STOUFFER'S Frozen Meal 4 pack Lasaagna100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientSTOUFFER'S STOUFFER'S Frozen Meal 4 pack LasaagnaMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal126211
Proteing7.426.3
Carbohydrateg1413.2
Fatg4.79.2
Fiberg0.95.3
Total sugarsg2.32.6
Sodiummg400553
Saturated fatg2.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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