Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
23.8 g more than your starting foodCompare these foods126 calories and 7.4 g of protein per 100 g. Reported fiber: 0.9 g.
STOUFFER'S STOUFFER'S Frozen Meal 4 pack Lasaagna
On a 100 g basis, this record has more protein than 41% of 1,416 other complete meals & sides profiles.
Compare with another foodTOMATO PUREE (WATER, TOMATO PASTE), COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), COOKED BEEF, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PART SKIM MOZZARELLA CHEESE AND MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), 2% OR LESS OF MODIFIED FOOD STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, WHEAT FLOUR, DRIED ONIONS, SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, DRIED GARLIC.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 10 g | 13% |
| Fiber | 1.9 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 860 mg | 37% |
| Saturated fat | 5 g | 25% |
| Potassium | 441 mg | 9% |
| Calcium | 200 mg | 15% |
| Iron | 1.29 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.8 g protein in 158.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
23.8 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
23.8 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
18.3 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
18.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
13.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
13.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S STOUFFER'S Frozen Meal 4 pack LasaagnaFDC 2758582 | Mar 2026 | 100 g | 126 | 7.4 g | 400 mg |
| STOUFFER'S Lasagna With Meat Sauce 4PackFDC 2747401 | Nov 2025 | 100 g | 126 | 7.4 g | 400 mg |
| STOUFFER'S STOUFFER'S Frozen Meal 4 pack LasaagnaFDC 2732718 | Apr 2025 | 100 g | 121 | 7.4 g | 340 mg |
| STOUFFER'S Lasagna With Meat Sauce 4PackFDC 2724743 | Feb 2025 | 100 g | 121 | 7.4 g | 340 mg |
| Stouffer's Large Size Lasagna with Meat and Sauce Frozen Entre 76oz BoxFDC 2704536 | Jan 2024 | 100 g | 126 | 7.4 g | 395 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 126 kcal | 1008 |
| Protein | 7.44 g | 1003 |
| Total lipid (fat) | 4.65 g | 1004 |
| Carbohydrate, by difference | 13.95 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 2.33 g | 2000 |
| Sugars, added | 0.5 g | 1235 |
| Calcium, Ca | 93 mg | 1087 |
| Iron, Fe | 0.6 mg | 1089 |
| Potassium, K | 205 mg | 1092 |
| Sodium, Na | 400 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.33 g | 1258 |
| Fatty acids, total trans | 0.23 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.