Meals & sides · Nutrition facts

Stouffer's Stouffer's Frozen Meal 4 Pack Lasaagna

126 calories and 7.4 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Mar 2026Stouffer's

Know what you’re comparing.

STOUFFER'S STOUFFER'S Frozen Meal 4 pack Lasaagna

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800751126
Source record
USDA FDC 2758582
Publication date
Apr 2026
Manufacturer serving
215 grm · 1 Package (215g)

On a 100 g basis, this record has more protein than 41% of 1,416 other complete meals & sides profiles.

Compare with another food

What’s in it?

TOMATO PUREE (WATER, TOMATO PASTE), COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), COOKED BEEF, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PART SKIM MOZZARELLA CHEESE AND MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), 2% OR LESS OF MODIFIED FOOD STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, WHEAT FLOUR, DRIED ONIONS, SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, DRIED GARLIC.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
271calories
in 215 g
NutrientAmountDaily value
Protein16 g—
Carbohydrate30 g11%
Fat10 g13%
Fiber1.9 g7%
Total sugars5 g—
Sodium860 mg37%
Saturated fat5 g25%
Potassium441 mg9%
Calcium200 mg15%
Iron1.29 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 23%Carbs 44%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meals & sides
Same broad food category

This food: 11.8 g protein in 158.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
STOUFFER'S STOUFFER'S Frozen Meal 4 pack LasaagnaFDC 2758582Mar 2026100 g1267.4 g400 mg
STOUFFER'S Lasagna With Meat Sauce 4PackFDC 2747401Nov 2025100 g1267.4 g400 mg
STOUFFER'S STOUFFER'S Frozen Meal 4 pack LasaagnaFDC 2732718Apr 2025100 g1217.4 g340 mg
STOUFFER'S Lasagna With Meat Sauce 4PackFDC 2724743Feb 2025100 g1217.4 g340 mg
Stouffer's Large Size Lasagna with Meat and Sauce Frozen Entre 76oz BoxFDC 2704536Jan 2024100 g1267.4 g395 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy126 kcal1008
Protein7.44 g1003
Total lipid (fat)4.65 g1004
Carbohydrate, by difference13.95 g1005
Fiber, total dietary0.9 g1079
Sugars, Total2.33 g2000
Sugars, added0.5 g1235
Calcium, Ca93 mg1087
Iron, Fe0.6 mg1089
Potassium, K205 mg1092
Sodium, Na400 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.33 g1258
Fatty acids, total trans0.23 g1257
Cholesterol14 mg1253