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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S STOUFFER'S Frozen Meal 4 pack Lasaagna100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientSTOUFFER'S STOUFFER'S Frozen Meal 4 pack LasaagnaSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal126165
Proteing7.421.2
Carbohydrateg148.2
Fatg4.74.7
Fiberg0.95.9
Total sugarsg2.30
Sodiummg400294
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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