Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABIRDS EYE VOILA Alfredo Chicken100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	BIRDS EYE VOILA Alfredo Chicken	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	102	165
Proteing	6	21.2
Carbohydrateg	13	8.2
Fatg	3.2	4.7
Fiberg	1.4	5.9
Total sugarsg	1.9	0
Sodiummg	347	294
Saturated fatg	1.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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