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Food nutrition comparison

Two foods. A fair comparison.

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ABIRDS EYE Steamfresh Rice Mix Vegetable100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBIRDS EYE Steamfresh Rice Mix VegetableCottage cheese
Calorieskcal12384
Proteing3.211
Carbohydrateg26.84.3
Fatg0.52.3
Fiberg1.1—
Total sugarsg2.14.1
Sodiummg12321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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