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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE VOILA Sweet n Sour Chicken100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBIRDS EYE VOILA Sweet n Sour ChickenMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal108211
Proteing4.826.3
Carbohydrateg19.513.2
Fatg1.19.2
Fiberg0.95.3
Total sugarsg9.52.6
Sodiummg212553
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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