Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABirds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meals, Frozen Meal, 21 oz. Bag100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct100 g · Manufacturer label

Nutrient	Birds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meals, Frozen Meal, 21 oz. Bag	Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal	133	145
Proteing	7.1	21.8
Carbohydrateg	19	9.1
Fatg	3.1	3.6
Fiberg	0.9	3.6
Total sugarsg	1.8	1.8
Sodiummg	350	564
Saturated fatg	1.3	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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