Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25 g more than your starting foodCompare these foods133 calories and 7.1 g of protein per 100 g. Reported fiber: 0.9 g.
Birds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meals, Frozen Meal, 21 oz. Bag
On a 100 g basis, this record has more protein than 37% of 1,416 other complete meals & sides profiles.
Compare with another foodCooked Enriched Gemelli Pasta (Water, Enriched Durum Wheat Semolina [Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Water, Pasteurized Process Cheese Sauce Concentrate [Milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [Cheese Powder {Cheddar, Monterey Jack And Parmesan Cheeses (Cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {Palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Seasonings {Buttermilk Solids And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzyme)}, Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Ranch Seasoning [Maltodextrin, Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Garlic Powder, Onion Powder, Modified Food Starch, Spices, Citric Acid, Xanthan Gum, Less Than 2% Of: Natural Flavor, Lactic Acid], Contains less than 2% of: Modified Corn Starch, Bacon [Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor], Disodium Phosphate, Dehydrated Red Bell Pepper), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli. CONTAINS: MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 43 g | 16% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 791 mg | 34% |
| Saturated fat | 3 g | 15% |
| Potassium | 461 mg | 10% |
| Calcium | 90 mg | 7% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 6.1 mg | 7% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.6 g protein in 150.4 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
19.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Birds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meals, Frozen Meal, 21 oz. BagFDC 2758608 | Mar 2026 | 100 g | 133 | 7.1 g | 350 mg |
| Birds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meal, Frozen Meal, 21 oz. BagFDC 2745330 | Jun 2024 | 100 g | 133 | 7.1 g | 350 mg |
| Birds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meal, Frozen Meal, 21 oz. BagFDC 2697959 | Jun 2024 | 100 g | 133 | 7.1 g | 350 mg |
| Birds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meal, Frozen Meal, 21 oz.FDC 2689085 | Dec 2023 | 100 g | 133 | 7.1 g | 350 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 133 kcal | 1008 |
| Protein | 7.08 g | 1003 |
| Total lipid (fat) | 3.1 g | 1004 |
| Carbohydrate, by difference | 19.03 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 1.77 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 40 mg | 1087 |
| Iron, Fe | 0.84 mg | 1089 |
| Potassium, K | 204 mg | 1092 |
| Sodium, Na | 350 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.7 mg | 1162 |
| Vitamin A, RAE | 16 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.33 g | 1258 |
| Fatty acids, total monounsaturated | 1.11 g | 1292 |
| Fatty acids, total polyunsaturated | 0.44 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.