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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Bowl Fulls Blackened Chicken Alfredo 14oz Bowl100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientSTOUFFER'S Bowl Fulls Blackened Chicken Alfredo 14oz BowlMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal146150
Proteing7.622.5
Carbohydrateg14.912.5
Fatg6.31.3
Fiberg0.80
Total sugarsg1.55
Sodiummg318925
Saturated fatg3.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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