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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Birthday Confetti Pancake & Waffle Mix100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientAnnie's Birthday Confetti Pancake & Waffle MixProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal378367
Proteing8.933.3
Carbohydrateg73.340
Fatg4.411.7
Fiberg2.23.3
Total sugarsg15.63.3
Sodiummg822300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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