Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAnnie's SUPER! MAC Shells & Parmesan Wheat and Pea Pasta & CheeseMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal378145
Proteing18.921.8
Carbohydrateg59.59.1
Fatg6.13.6
Fiberg8.13.6
Total sugarsg5.41.8
Sodiummg892564
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.