Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Pancake & Waffle Mix100 g · Manufacturer label
vs.
NutrientAnnie's Organic Pancake & Waffle MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal370111
Proteing8.76.8
Carbohydrateg71.710.4
Fatg4.44.7
Fiberg2.22.8
Total sugarsg10.92.6
Sodiummg891405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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