Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic White Cheddar Squares Baked Snack Crackers100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientAnnie's Organic White Cheddar Squares Baked Snack CrackersStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal500400
Proteing1020
Carbohydrateg56.760
Fatg26.710
Fiberg3.310
Total sugarsg00
Sodiummg667800
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.