Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Gluten Free Deluxe Rich & Creamy Shells and Classic Cheddar Rice Pasta and Cheese Sauce100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Annie's Gluten Free Deluxe Rich & Creamy Shells and Classic Cheddar Rice Pasta and Cheese Sauce	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	319	211
Proteing	8.6	26.3
Carbohydrateg	51.7	13.2
Fatg	8.6	9.2
Fiberg	0.9	5.3
Total sugarsg	3.5	2.6
Sodiummg	759	553
Saturated fatg	5.2	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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