Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30.2 g more than your starting foodCompare these foods319 calories and 8.6 g of protein per 100 g. Reported fiber: 0.9 g.
Annie's Gluten Free Deluxe Rich & Creamy Shells and Classic Cheddar Rice Pasta and Cheese Sauce
On a 100 g basis, this record has more protein than 49% of 1,416 other complete meals & sides profiles.
Compare with another foodRice Pasta (white rice flour, brown rice flour), Nonfat Milk, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Cream, Whey, Sodium Phosphate, Salt, Natural Flavor, Sodium Alginate, Lactic Acid, Annatto Extract (for color), Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 60 g | 22% |
| Fat | 10 g | 13% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 880 mg | 38% |
| Saturated fat | 6 g | 30% |
| Potassium | 200 mg | 4% |
| Calcium | 171 mg | 13% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.4 g protein in 62.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
19.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 29 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 319 kcal | 1008 |
| Protein | 8.62 g | 1003 |
| Total lipid (fat) | 8.62 g | 1004 |
| Carbohydrate, by difference | 51.72 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 3.45 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 147 mg | 1087 |
| Iron, Fe | 0.43 mg | 1089 |
| Potassium, K | 172 mg | 1092 |
| Sodium, Na | 759 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.17 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 22 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.