Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAnnie's Gluten Free Deluxe Rich & Creamy Shells and Classic Cheddar Rice Pasta and Cheese SauceSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal319165
Proteing8.621.2
Carbohydrateg51.78.2
Fatg8.64.7
Fiberg0.95.9
Total sugarsg3.50
Sodiummg759294
Saturated fatg5.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.