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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientStouffer's ClassZF3 Fettuccini Alfredo Frozen Entre 11.5 oz. BoxSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal196165
Proteing5.821.2
Carbohydrateg18.48.2
Fatg114.7
Fiberg0.95.9
Total sugarsg1.80
Sodiummg304294
Saturated fatg4.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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