Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.7 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Stouffer's Classzf3 Fettuccini Alfredo Frozen Entre 11.5 oz. Box
196 calories and 5.8 g of protein per 100 g. Reported fiber: 0.9 g.
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Stouffer's ClassZF3 Fettuccini Alfredo Frozen Entre 11.5 oz. Box
- Source category
- Ready-Made Combination Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013800120069
- Source record
- USDA FDC 2758629
- Publication date
- Apr 2026
- Manufacturer serving
- 326 grm · 1 Package (326g)
On a 100 g basis, this record has more protein than 27% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), CREAM, SKIM MILK, SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, MODIFIED FOOD STARCH, ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), SALT, LACTOSE, DATEM AND MONO-DIGLYCERIDES, SPICES, XANTHAN GUM, LACTIC ACID, MALTODEXTRIN, WHEAT STARCH, EXTRACTS OF ANNATTO & TURMERIC COLOR, NATURAL FLAVORS (INCLUDES ENZYME MODIFIED BUTTER FAT & OILS), NATURAL FLAVORS, POLYSORBATE 80.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
639calories
in 326 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 19 g | — |
| Carbohydrate | 60 g | 22% |
| Fat | 36 g | 46% |
| Fiber | 2.9 g | 10% |
| Total sugars | 6 g | — |
| Sodium | 991 mg | 43% |
| Saturated fat | 14 g | 70% |
| Potassium | 261 mg | 6% |
| Calcium | 310 mg | 24% |
| Iron | 0.68 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 12%Carbs 37%Fat 51%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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19 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Stouffer's ClassZF3 Fettuccini Alfredo Frozen Entre 11.5 oz. BoxFDC 2758629 | Mar 2026 | 100 g | 196 | 5.8 g | 304 mg |
| Stouffer's Fettucine Alfredo Frozen EntreFDC 2753650 | Jan 2026 | 100 g | 196 | 5.8 g | 304 mg |
| Stouffer's Fettucini Alfredo Frozen EntreFDC 2735588 | Jun 2025 | 100 g | 196 | 5.8 g | 304 mg |
| Stouffer's Fettucini Alfredo Frozen Entre 11.5oz BoxFDC 2704585 | Aug 2024 | 100 g | 196 | 5.5 g | 298 mg |
| FETTUCCINI ALFREDO FRESHLY MADE PASTA IN A CREAMY ALFREDO SAUCE, FETTUCCINI ALFREDOFDC 2674287 | Mar 2023 | 100 g | 193 | 5.5 g | 298 mg |
| FETTUCCINI ALFREDO FRESHLY MADE PASTA IN A CREAMY ALFREDO SAUCE, FETTUCCINI ALFREDOFDC 2547591 | Mar 2023 | 100 g | 193 | 5.5 g | 298 mg |
| FETTUCCINI ALFREDO FRESHLY MADE PASTA IN A CREAMY ALFREDO SAUCE, FETTUCCINI ALFREDOFDC 2087393 | Jan 2021 | 100 g | 172 | 4.9 g | 276 mg |
| FETTUCCINI ALFREDO FRESHLY MADE PASTA IN A CREAMY ALFREDO SAUCE, FETTUCCINI ALFREDOFDC 1592304 | Jan 2021 | 100 g | 172 | 4.9 g | 276 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 196 kcal | 1008 |
| Protein | 5.83 g | 1003 |
| Total lipid (fat) | 11.04 g | 1004 |
| Carbohydrate, by difference | 18.4 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 1.84 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 95 mg | 1087 |
| Iron, Fe | 0.21 mg | 1089 |
| Potassium, K | 80 mg | 1092 |
| Sodium, Na | 304 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.29 g | 1258 |
| Fatty acids, total trans | 0.31 g | 1257 |
| Cholesterol | 20 mg | 1253 |
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