Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ALEAN CUISINE Swedish Meatballs 9.125oz box100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	LEAN CUISINE Swedish Meatballs 9.125oz box	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	116	211
Proteing	6.6	26.3
Carbohydrateg	17.4	13.2
Fatg	2.3	9.2
Fiberg	0.8	5.3
Total sugarsg	1.6	2.6
Sodiummg	267	553
Saturated fatg	0.8	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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