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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S MACFULLS Creamy Shrimp 13oz Bowl100 g · Manufacturer label
vs.
NutrientSTOUFFER'S MACFULLS Creamy Shrimp 13oz BowlMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal136145
Proteing6.321.8
Carbohydrateg16.69.1
Fatg4.93.6
Fiberg0.53.6
Total sugarsg1.11.8
Sodiummg334564
Saturated fatg2.50

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