Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.5 g more than your starting foodCompare these foods136 calories and 6.3 g of protein per 100 g. Reported fiber: 0.5 g.
STOUFFER'S MACFULLS Creamy Shrimp 13oz Bowl
On a 100 g basis, this record has more protein than 30% of 1,416 other complete meals & sides profiles.
Compare with another foodCOOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE), WATER, FONTINA CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, BLEACHED WHEAT FLOUR, WHITE WINE, GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF BUTTER (CREAM, SALT), GARLIC PUREE, SOYBEAN OIL, SALT, ONION POWDER, SPICES, XANTHAN GUM, LACTIC ACID, CALCIUM LACTATE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 23 g | — |
| Carbohydrate | 61 g | 22% |
| Fat | 18 g | 23% |
| Fiber | 1.8 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 1,229 mg | 53% |
| Saturated fat | 9 g | 45% |
| Potassium | 372 mg | 8% |
| Calcium | 250 mg | 19% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.2 g protein in 147.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.5 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S MACFULLS Creamy Shrimp 13oz BowlFDC 2758640 | Mar 2026 | 100 g | 136 | 6.3 g | 334 mg |
| STOUFFER'S BOWL-FULLS Creamy Garlic Shrimp Mac and Cheese Frozen Meal 13oz BoxFDC 2702245 | Jan 2024 | 100 g | 136 | 6.3 g | 334 mg |
| STOUFFER'S BOWL-FULLS Creamy Garlic Shrimp Mac and Cheese Frozen Meal 13oz BoxFDC 2692494 | Jan 2024 | 100 g | 136 | 6.3 g | 334 mg |
| STOUFFER'S BOWL-FULLS Creamy Garlic Shrimp Mac and Cheese Frozen Meal 13oz BoxFDC 2688270 | Jan 2024 | 100 g | 136 | 6.3 g | 334 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 136 kcal | 1008 |
| Protein | 6.25 g | 1003 |
| Total lipid (fat) | 4.89 g | 1004 |
| Carbohydrate, by difference | 16.58 g | 1005 |
| Fiber, total dietary | 0.5 g | 1079 |
| Sugars, Total | 1.09 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 68 mg | 1087 |
| Iron, Fe | 0.19 mg | 1089 |
| Potassium, K | 101 mg | 1092 |
| Sodium, Na | 334 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.45 g | 1258 |
| Fatty acids, total trans | 0.14 g | 1257 |
| Cholesterol | 30 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.