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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABirds Eye Cheddar Broccoli Bake, Frozen Side, 13 oz. Box100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBirds Eye Cheddar Broccoli Bake, Frozen Side, 13 oz. BoxMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal77150
Proteing3.922.5
Carbohydrateg6.712.5
Fatg3.91.3
Fiberg1.90
Total sugarsg15
Sodiummg298925
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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