Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.6 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Birds Eye Cheddar Broccoli Bake, Frozen Side, 13 oz. Box
77 calories and 3.9 g of protein per 100 g. Reported fiber: 1.9 g.
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Birds Eye Cheddar Broccoli Bake, Frozen Side, 13 oz. Box
- Source category
- Vegetable Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014500017963
- Source record
- USDA FDC 2758646
- Publication date
- Apr 2026
- Manufacturer serving
- 104 grm · 1/2 cup (104g)
On a 100 g basis, this record has more protein than 13% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Broccoli, Water, White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor]), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Contains less than 2% of: Soybean Oil, Modified Corn Starch, Bread Crumbs (Wheat Flour, Palm Oil, Yeast, Salt), Nonfat Dry Milk, Apple Cider Vinegar, Butter, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Garlic Powder, Onion Powder, Spices, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor. CONTAINS: MILK, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
80calories
in 104 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 7 g | 3% |
| Fat | 4 g | 5% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 310 mg | 13% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 150 mg | 3% |
| Calcium | 90 mg | 7% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | 21 mg | 23% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 35%Fat 45%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 77 kcal | 1008 |
| Protein | 3.85 g | 1003 |
| Total lipid (fat) | 3.85 g | 1004 |
| Carbohydrate, by difference | 6.73 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 0.96 g | 2000 |
| Calcium, Ca | 87 mg | 1087 |
| Iron, Fe | 0.48 mg | 1089 |
| Potassium, K | 144 mg | 1092 |
| Sodium, Na | 298 mg | 1093 |
| Vitamin C, total ascorbic acid | 20.2 mg | 1162 |
| Vitamin A, RAE | 35 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.44 g | 1258 |
| Fatty acids, total monounsaturated | 0.96 g | 1292 |
| Fatty acids, total polyunsaturated | 1.44 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 5 mg | 1253 |
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