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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientReese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast CerealWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal410438
Proteing7.732.8
Carbohydrateg76.943.8
Fatg11.518.8
Fiberg5.17.8
Total sugarsg30.89.4
Sodiummg564344
Saturated fatg1.36.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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