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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGardetto's Peppercorn Ranch Crisps100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientGardetto's Peppercorn Ranch CrispsZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal433129
Proteing6.77.1
Carbohydrateg73.321.2
Fatg13.32.4
Fiberg6.75.9
Total sugarsg3.33.5
Sodiummg633118
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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