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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGardetto's Peppercorn Ranch Crisps100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientGardetto's Peppercorn Ranch CrispsBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal433212
Proteing6.715.3
Carbohydrateg73.311.8
Fatg13.311.8
Fiberg6.71.2
Total sugarsg3.30
Sodiummg633682
Saturated fatg02.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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