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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APeanut Butter Chex Gluten Free Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientPeanut Butter Chex Gluten Free Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal415450
Proteing7.337
Carbohydrateg75.642
Fatg1116
Fiberg4.910
Total sugarsg222
Sodiummg659190
Saturated fatg1.211

Values change with the amount you choose. A dash means the nutrient was not reported.

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