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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANature Valley Chocolate Peanut Butter Biscuits 10 Count100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientNature Valley Chocolate Peanut Butter Biscuits 10 CountWonderworks Keto Friendly Frosted Cereal
Calorieskcal500450
Proteing10.537
Carbohydrateg57.942
Fatg26.316
Fiberg5.310
Total sugarsg23.72
Sodiummg421190
Saturated fatg6.611

Values change with the amount you choose. A dash means the nutrient was not reported.

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