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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHot Chocolate, No Sugar Added, Envelopes100 g · Manufacturer label
vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
NutrientHot Chocolate, No Sugar Added, EnvelopesSWISS MISS Nonfat Dry Milk
Calorieskcal375348
Proteing12.534.8
Carbohydrateg68.852.2
Fatg6.30
Fiberg6.20
Total sugarsg56.347.8
Sodiummg938457
Saturated fatg6.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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